Day 4: 2/26/16
I seem to be in a state of robotic-like forward motion. As my toe continually gets better, I feel as if I'm ready to jump into a montage of an 80's movie hero exercise. Today was a win. Although my cravings for food that leads to my current state was still present, I felt like I was easily able to say no. Food addiction is such a strange thing. I remember being a drug addict, and craving heroin the same way I crave crappy food. I went shopping, and planned for healthy, protein filled meals. I'm roasting a turkey as I write this entry.
Things of note:
Confidence in this process is growing.
I don't think this is right, but since I weighed in at my Dr's office about a month ago, I have lost 21lbs...... Kind of crazy.